I can tell that working out has been helping me. I can feel a lot more power in my legs. However I still felt like crap climbing the hill with a 15mph headwind. Wow did that suck. It's hard to determine what to wear. The morning temp is 22° and the trip home in the afternoon is 55°. I'm trying to keep in simple and not bring a change of clothes to work.
Temp - 22/48 degrees
Wind - 10mph sustained/ 15mph gusts
Me:
Head - 2 OK (Should have worn my neck wrap)
Hands - 6 Good (Again, Gloves were fine in the morning and too heavy in the afternoon)
Chest - 7 Good (Still in awe of the cheap windstopper jacket. However it's one weakness is that it doesn't breath)
Legs - 6 Good (Fine)
Feet - 8 Good (Keen boots with Underarmour socks)
Overall Physical feel - 4 (Freaking headwind coming up the hill sucks!)
Bike
ratings as follows. One will mean total equipment failure. Ten means
it totally served it's purpose and I need to write more positive reviews
on it.
Bike: Redline Monocog
Tires - 7(Stayed inflated)
Brakes - 6(Little squeeky)
Drivetrain - 8(I've developed a click I need to take care of)
Overall/Other - 7
Total Score: 62
Things to change - Neck wrap for these temps.
Things I noticed - I hate headwinds.
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